Company Profile

Vitality Wellness is a full-service fitness and wellness center devoted to achieving the fitness and health goals of our clients. We are located in the West End of Richmond, Virginia.

Internal Operations:
Tiffany is our CEO, and in addition to overseeing the high-level operations of the business she is in charge of our community affairs and charitable giving, and she consults with our outside marketing firm and makes advertising and marketing decisions.

Kristy is our Chief of Administration. She oversees all aspects of human resources, to include payroll, benefits, customer service, recruiting and staffing, and employee training and development.

Elizabeth is our Chief of Finance. She handles investor relations, corporate treasury, and oversees the accounts payable and accounts receivable departments (a team of 2 total).

Service Offerings:
Willie is our Head of Fitness. He oversees everything regarding the fitness aspects of the company - outlined below.

Natalie is our Head of Wellness. She oversees everything regarding the wellness aspects of the company - outlines below.

The Fitness Division:
Vitality offers back-to-back fitness classes from 6AM to 10AM, and from 12PM to 10PM. Fitness classes offered are standard aerobics, step aerobics, hath yoga, bikram yoga, ashtanga yoga, pilates, spinning, water aerobics, and kickboxing. We have 10 full time board-certified fitness instructors and a network of over 30 part-time board-certified fitness instructors. Fitness classes save water aerobics are in individual studios with aerobic flooring.

The Cardio Center is equipped with 18 elliptical trainers, 24 treadmills, 6 upright cycles, 6 recumbant cycles, and 6 Wii Fit stations. All cycles are equipped with game consoles, all treadmills and elliptical trainers are equipped with personal televisions. In addition, all cardio equipment save Wii Fit stations have pre-programmed educational recordings for the client's listening pleasure.

The Iron Center has all Nautalis equipment and free weights, plus a staff of certified Personal Trainers on staff to personalize the client's program and ensure that clients use equipment correctly and safely.

The AquaFit Center offers an Olympic-sized swimming pool with open lanes for laps, and scheduled water aerobic classes.

In addition, Vitality has 2 basketball courts, 4 racquetball courts, 2 outdoor tennis courts, 1 outdoor soccer field, an indoor/outdoor volleyball area, and a rock climbing wall. Intermural basketball, soccer, and tennis programs are offered for both children and adults. Dodgeball and kickball leagues are available for adults.

The Wellness Division:
The Wellness Wing offers a lap pool for physical therapy, steam rooms and sauna rooms (connected to the AquaFit Center through the locker rooms), and a physical therapy center with Spinulators and other physical therapy equipment. 4 physical therapists and 4 massage therapists are on staff full time. 1 doctor of Chiropractic is also on staff full time in the Wellness Wing.

The Nutrition Center prepares all the food for the Vavavavoom Snack Bar (located on the main level), and staffs 4 full-time nutritionists who offer personalized nutrition plans and offer cooking classes on Wednesdays and Fridays.

Vitality Gold:
In certain situations, our female clients choose not to exercise in the Cardio Center. That's why we offer Vitality Gold: a smaller version of the Cardio Center for a more intimate and private exercise experience. This service costs slightly more than our standard membership package.

Other Amenities:
Vitality has a fully-equipped Children's Center that offers entertaining and educational programs while our clients make the most of Vitality's fitness and wellness offerings.
Vitality's Vavavavoom Snack Bar offers healthy, balanced meals for the whole family. The customer can call ahead to order, come work out, and take home fresh, delicious, healthy food for dinner.

We're excited to bring this one-of-a-kind health and wellness center to the Richmond area.